Health/Wellness

20231127 Hilo Lei Class Maria Kanai
Arts + Culture, Family, First-Time, Hawai‘i Island, Hawai‘i Island Arts + Culture, Health/Wellness, The Latest, What To Do

Learn How to Make Hilo-Style Lei on Hawaiʻi Island

The Donkey Mill Art Center partners with the Kona Coffee Cultural Festival (KCCF) each year, providing free workshops with the purchase of a $5 festival button. Attendees can check out cultural activities that make Hawai‘i unique: natural dye, lauhala weaving, lei making and live demos. Thanks to an invitation by KCCF organizers, I had the […]

Kona4 Kw 1
Hawai‘i Island, Hawai‘i Island Where To Eat, Health/Wellness, Restaurants, The Latest

In Town for IRONMAN? Here Are 8 Tasty Options for Healthy Meals in Kona

It’s that time of the year when elite athletes from across the globe test their mettle in the annual IRONMAN competition. Recent changes to the race format have seen the competition split between Kailua-Kona for the women’s competition and Nice, France for the men’s. But even as the competition sizes down, plenty of people from

Hn2102 Ay Trees Kapok Foster 1904
Adventure, Family, First-Time, Health/Wellness, Oʻahu, O‘ahu What To Do, Solo, The Latest, What To Do

8 Plants You Need To See at Foster Botanical Garden on Oʻahu

Last month Foster Botanical Garden, the oldest of five city-run gardens on Oʻahu, reopened after it had been closed for improvements to pathways and bathrooms. Not much has changed at the 14-acre botanical garden, which can trace its roots back to 1853. That year Queen Kalama, the wife of King Kamehameha III, leased a 4.6-acre

03 Paddling Fairmont Orchid
From Our Magazine, Hawai‘i Island, Hawai‘i Island Where To Stay, Health/Wellness, Hotels, The Latest, Where To Stay

Go on a Rejuvenating Journey at this Big Island Resort

Outside my car window, all I see are lava fields—an archetypal characteristic of the landscape in Kailua-Kona on Hawai‘i Island.     Ancient Hawaiians classified the distinct types of lava here as ‘ā‘ā, denoting rough and jagged rocks, and pāhoehoe for lava that’s smooth and billowy.       The expanses of lava rock are a sign of the Big

20230615 Wailea Beach Resort Scott Clark Olakino Couple
Couples, First-Time, Health/Wellness, Hotels, Luxury, Maui, Maui/Moloka‘i/Lāna‘i Where To Stay, The Latest, Where To Stay

Wailea Beach Resort on Maui Redefines Luxury with its Latest Renovations

After undergoing major renovations in 2016 as part of a $100 million project—which touched the guestrooms, lobby and on-property eateries—Wailea Beach Resort on Maui has continued to roll out updates into 2023. The latest additions to the award-winning property include Sundeck Collection guestrooms, an adults-only pool, a summer dining series and a refreshed menu at
Thumbnail Rect Supernova 3x4
Environment, First-Time, Health/Wellness, Oʻahu, O‘ahu What To Do, The Latest, What To Do

See Some of the Rarest Plumeria in the World on this North Shore Farm Tour

Jim Little has been in the Hawaiʻi plumeria business for 50 years. Growing and cross-pollinating plumeria—known in Hawaiian as melia—since 1973, as Jim Little Nursery & Farms, Little has produced some of the most vibrant, fragrant and unique plumerias in the world. From ruffled flowers to plumeria in stunning shades of red and yellow, these

Personal Perspective Of Hikers Resting On Mountain Top, Sea View
Adventure, Adventure, First-Time, Health/Wellness, Hiking, Oʻahu, O‘ahu What To Do, The Latest, Turtle Bay, What To Do

Oʻahu Hikes for Every Kind of Hiker

There’s no better way to explore the natural beauty of Oʻahu than by hiking. You’ll venture into native rainforests, marvel at panoramic views of the coastline and see places most visitors don’t—and burn off that breakfast, too. So if you like to stay active on your vacations or you’re brand-new to hiking, Oʻahu has dozens

Alohilani
Health/Wellness, Hotels, Luxury, Oʻahu, O‘ahu Where To Stay, The Latest, Where To Stay

This Resort is Welcoming a New Wave of Wellness Travel

At Drip Hawaiʻi, electrolytes, vitamins and antioxidants are formulated into hydrating and nutrient-rich elixirs. However, these healthy cocktails are delivered intravenously through what are commonly known as IV drips.  In contrast to taking oral supplements, the vitamins and nutrients in the IV fluid bypass the body’s digestive system and directly enter the bloodstream with almost
Malamamushrooms
Health/Wellness, Shopping, The Latest

Get Functional Fungi from this Kona-Based Company

Functional fungi are hitting mainstream markets as researchers and scientists continue to identify edible mushrooms with “adaptogenic” properties. In herbal medicine, adaptogens are classified as herbs and mushrooms that help the body manage stress, anxiety and fatigue. Scientists postulate these good-for-you shrooms help to lower cortisol levels and reduce inflammation along with improving sleep and

Yogafloatsanzalone
Adventure, Adventure, Health/Wellness, Oʻahu, O‘ahu What To Do, The Latest, What To Do

A Night Under the Stars with Yoga Floats

Trendy yoga practices sometimes come across silly as Instagram feeds are full of goats, wine and vinyasa flows. But founder of Yoga Floats, Kelsey Moore, assures me that stand-up paddleboard yoga is not another one of these gimmicks.   The elementary school teacher-turned-small business owner started Yoga Floats shortly after moving to Oʻahu in 2009 and

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