Health/Wellness

Maui Mocktails
Food, Health/Wellness, Maui, O‘ahu Where To Eat, Restaurants

5 Maui Mocktails That Will Rock Your Boat

Several Maui restaurants have dedicated zero-proof menus for patrons who want to enjoy beverages sans alcohol, which isn’t a bad idea following an overindulgence of food and drink during the holidays. Dubbed mocktails—mock cocktails—these handcrafted drinks are made with fun ingredients such as housemade syrups, local fruit juices and muddled herbs. They’re so good, you

Punakea Palms on Maui
Activities, Family, Health/Wellness, Maui, Maui/Moloka‘i/Lāna‘i Arts + Culture, Maui/Moloka‘i/Lāna‘i What To Do

Punakea Palms in Lahaina Makes Visitors Nuts for Coconuts

Everywhere you look in Hawaii, you’ll see coconut trees. But it’s not always easy to find fresh coconuts. And it’s even harder to find a coconut farm. That was a surprise to our editorial team, all of us born and raised on O‘ahu, when we visited Punakea Palms on Maui, the only coconut farm we

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Activities, From Our Magazine, Health/Wellness, Maui, Maui/Moloka‘i/Lāna‘i What To Do, What To Do

Downward Dog Meets Upright Goat at Maui Goat Yoga

When we were planning our recent trip to Maui, there was only one thing on my must-do list: goat yoga. Honestly, I planned the entire trip around it. Maui Goat Yoga offers yoga classes at its picturesque farm on the slopes of Haleakala with panoramic views of the Maui coastline—with about a dozen adorable Nigerian Dwarf

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Activities, Adventure, Environment, Family, Health/Wellness, Hiking, Oʻahu, O‘ahu What To Do

Tour Company Hawaii Forest & Trail Expands to Oahu

For the past 25 years, Hawaii Forest and Trail has cultivated a reputation for fun, knowledgeable tours of some of Hawaii Island’s most thrilling locales. Founded by husband and wife, Rob and Cindy Pacheco, their company is known for taking visitors and residents on adventurous activities, such as stargazing atop Mauna Kea and hiking on

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Arts + Culture, Culture, First-Time, From Our Magazine, Health/Wellness, Oʻahu, O‘ahu Arts + Culture, The Latest, What To Do

Find Quietude at Honolulu’s Mu-Ryang-Sa Korean Buddhist Temple

Cool trade winds drift in from the peaks of the Koolau mountains, rustling ridgeline trees in the rear of Palolo Valley. Roosters call and answer each other across the neighborhood. I can hear the faint whisper of rains, deep within Palolo, falling into its thick watershed forests. But other than that … quiet. It’s a

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Activities, Adventure, From Our Magazine, Hawai‘i Island, Hawai‘i Island What To Do, Hawai‘i Island Where To Stay, Health/Wellness, Unique Stays, Where To Stay

Camp on Top of Kilauea Volcano at Namakanipaio Cabins

Peering over the edge of Kilauea Caldera, I instantly feel dwarfed by the mammoth landscape in front of me. I’m at the Jaggar Museum Overlook and the sun has just set, turning the puffs of smoke and ash emanating out of the 3-mile-long Halemaumau Crater into pretty hues of pink and orange. Now huddled with

kauai waimea canyon biking
Activities, Adventure, Adventure, From Our Magazine, Health/Wellness, Kaua'i What To Do, Kauaʻi, Solo, The Latest, What To Do

What to Expect on a Waimea Canyon Downhill Bike Tour

Standing at the edge of the red bowl of Kauai’s Waimea Canyon, it’s hard to imagine a more spectacular sight. At 3,600 feet, the main lookout presents panoramic views of “The Grand Canyon of the Pacific,” a deep, colorful gorge accented by waterfalls, a snaking riverbed, frequent rainbows and goats teetering on rugged cliffsides as

kauai yoga
From Our Magazine, Health/Wellness, Kaua'i What To Do, Kauaʻi, Travel Tips

5 Kauai Yoga Classes and Retreats for Every Style

The breath is yoga’s foundation. On the mat, breathing exercises unlock the code to stress relief, mental clarity and pranayama—the Sanskrit word for conscious breathing, which literally means “to extend the vital life force.” Native Hawaiians have also revered breath. Similar to other Polynesian cultures, Hawaiians greeted one another with a traditional honi—the joining of

waianapanapa state park maui
Adventure, Adventure, Beaches, Environment, First-Time, From Our Magazine, Health/Wellness, Maui, Maui/Moloka‘i/Lāna‘i What To Do, Solo, The Latest, What To Do

7 Must-Visit Waianapanapa State Park Sites

Detail on the black-sand grains of Pailoa. Photo: Daniel Sullivan/HAWAIʻI Magazine Waianapanapa State Park is a popular stop along Hana Highway—the 64.4-mile Road to Hana, known for its 620 curves, countless waterfalls, lush green scenery and remote hidden beauty. At around mile marker 32, 2 miles outside Hana Town, a sign directs you toward the

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