Health/Wellness

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Adventure, Adventure, Beaches, Health/Wellness, Maui, The Latest, What To Do

Learn to Glide Over the Ocean with a Foil Board Invented on Maui

In 2016, Maui-based pro-wind surfer Alex Aguera reinvented the foil board and sparked a worldwide phenomenon.  At the request of pro-surfer and all-around waterman Kai Lenny, Aguera was asked to design a foil board that could be ridden using only the energy of the ocean and the individual paddling the board. Before Aguera’s modernized version

Leipoo Leiontable
Arts + Culture, Health/Wellness, Kaua'i Arts + Culture, Kauaʻi, The Latest, What To Do

Make Your Own Flower Lei at This Workshop on Kauaʻi

It’s a crisp Saturday morning, and I’m thoroughly enjoying myself as I pick through baskets of laua‘e, kupukupu and palapalai ferns, allspice, red and green ti leaves, Song of India leaves, carnations, baby’s breath, fuchsia bougainvillea, red ‘awapuhi (ginger), roses and other flowers and foliage I don’t know the names of. I’m gathering materials to

Upcountry Farmers Market on Maui opening
Family, First-Time, From Our Magazine, Health/Wellness, Maui, Maui/Moloka‘i/Lāna‘i What To Do, The Latest

This Charming Farmers Market on Maui is Uniquely Upcountry

On a crisp Saturday morning, people begin arriving to rural Pukalani for the weekly open-air Upcountry Farmers Market. Here, rain showers often yield morning rainbows, adding to the breathtaking view that spans lush Haleakalā and the serene Maui coastline. Family and community are central to this market, with children proudly manning stalls alongside their parents and greeting

Ih Kauai 1 Slowyourselfdown
From Our Magazine, Health/Wellness, Kaua'i What To Do, Kauaʻi, The Latest

How Two Entrepreneurial Kauaʻi Surfers are Supporting Sustainability

Soon after entering the idyllic town of Hanalei on the north shore of Kaua‘i, after crossing the river and passing the taro fields framed by verdant mountain peaks, you will find Slow Yourself Down, a boutique owned by childhood friends Jesse Merle-Jones and Aamion Goodwin. Organic cotton slogan tees and accessories with a laid-back surfer

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Family, Health/Wellness, Oʻahu, O‘ahu What To Do, Shopping, The Latest, What To Do

O‘ahu’s Largest Farmers Market Reopens on Saturday

It’s been more than seven months since the popular farmers market at Kapiʻolani Community College on Oʻahu shut down due to COVID-19. In the meantime, other farmers markets—ones run by the Hawaiʻi Farm Bureau Federation and the handful operated by FarmLovers Markets on Oʻahu—remained open, since farmers markets are considered essential businesses. But the KCC market, which

IH Kauai Farmacy 1
Activities, Environment, From Our Magazine, Health/Wellness, Kaua'i What To Do, Kauaʻi

Take a Farm-To-Medicine-Cabinet Tour of Kaua‘i Farmacy’s Organic Farm in Kīlauea

On the North Shore of Kaua‘i, there’s a farm where plants are called allies and the farmers are herbalists. Kaua‘i Farmacy creates plant-based medicine from crops grown on the company’s Kīlauea organic farm. My first experience with its medicinal potions was eight years ago, through the screened window of a mobile “farmacy” parked on a side road off the

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Food, Health/Wellness, Maui, Maui/Moloka‘i/Lāna‘i Where To Eat, The Latest, Where To Eat

Buy This Special Maui-Grown Chocolate and Get a Lesson in All Things Cacao

“Chocolate is a suspension of particles in cocao butter.” I had to think about that for a minute. Gunars Valkirs is conducting a virtual tasting of his Maui Kuʻia Estate chocolate via Zoom, and I’m listening to him describe, in very scientific terms, what I’m sensing, tasting and feeling when I bite into one of

kayak on wailua river
Activities, Adventure, Adventure, From Our Magazine, Health/Wellness, Kaua'i What To Do, Kauaʻi, Solo

Exploring the Wailua River on Kauaʻi is Full of Surprises

Most mornings around dawn, Tommy gets his workout by cruising Kaua‘i’s Wailua River on water skis. Pulled behind a speedboat, he maneuvers its wake as expertly as a veteran surfer at his home break. It’s an unusually clear day in one of the rainiest places on the planet—the seemingly ever-present clouds over Kaua‘i’s central Mount

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